Life Hack: Aunt Flow

Warning: I'm not sure why guys would be reading this blog anyway, but if you are- you probably should not. If you're like me, shark week SUCKS. I'm always looking for ways to make it easier, less painful, and less messy. I'm sharing some of the things that help me battle Mother Nature with hopes … Continue reading Life Hack: Aunt Flow

10 lies you need to stop telling yourself.

I firmly believe there is power in words. Your words have the power to speak life or death into a situation and it is up to you to choose which they do. Always choose positivity and break the habit of putting yourself down. I hope at least one of these helps you. 1. It's not … Continue reading 10 lies you need to stop telling yourself.

How to set goals, reach them, and continue making progress

"What you get by achieving your goals is not as important as what you become by achieving your goals." - Zig ZiglarLet's think about that for a minute... Why would this be true? It is true because in order to reach your goals, it requires dedication, determination, consistency, and hard work. If you have all … Continue reading How to set goals, reach them, and continue making progress